极客狂

华为手环的运动标识代表哪些数据？

The second metric is the duration of moderate to high-intensity activity, measured in minutes. The default target for this is usually set to 30 minutes. The wearable device calculates the accumulated time spent in these activities by analyzing your step frequency and heart rate intensity data.

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其实这个中等强度运动时间的算法挺有意思的。它不只是看步数，还得结合心率强度来综合判断。很多人以为随便走走就算，但实际上只有心率上来、强度达标的那部分时间才会被计入这30分钟的目标里。所以有时候虽然步数不少，但心率上不去，这指标可能也不涨，得注意提升运动强度才行。